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10.21.14    Wondering what chromium is?

Wondering what chromium is?

If you are into health and wellness then chances are you may have heard of chromium picolinate. Chances are you’ve heard that it is good for you and has a lot of health benefits. However you may be wondering what chromium is?

Chromium is an...

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10.16.14    The Benefits of MSM

The Benefits of MSM

WHAT IS MSM?

MSM stands for Methy Sulfonyl Methane. It is a pure; organic sulfur compound that is found naturally in living organisms. This should not be confused with traditional sulphurs, sulphites or sulphates. This form of sulphur is white in...

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09.26.14    Celebrating 100 shows for Freedom 95.9 FM Indianapolis

Celebrating 100 shows for Freedom 95.9 FM Indianapolis

​I cannot believe I’ve already done 100 shows for Freedom 95.9 FM in Indy! Wow! So lookout .. I may be coming to a station near you soon. Until then you can always listen to all of my show on iTunes. 

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09.24.14    Have you heard of Lysine?

Have you heard of Lysine?

While you may have heard of lysine, you may not fully understand what it is. Lysine is an amino acid that your body needs but cannot produce on its own. It is found in the proteins of foods including meat, wheat germ, beans, cheese, animal proteins...

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