You all may have read about Jonathan’s success as few weeks ago on the blog. If you didn’t read that post you may read it here:
Well, that was Day 55 and now he is on Day 78 and here are the results:
84lbs fat lost!
Transforming!... Read More
07.12.14 I’ve Built My House
In the billion dollar ‘diet’ industry there is a belief that eating food that tastes like cardboard and never have an ice cream cone again will keep you thin. Well, I agree with that ! But who the heck wants to eat like that for the rest of your...Read More
06.28.14 Being Unhealthy Can Cost You Money
Clarian Health is taking a novel approach to reducing health-care costs: It’s penalizing workers for indicators of poor health
For employees at Clarian Health, feeling the burn of trying to lose weight will take on new meaning.
In late June, the...Read More
Jonathan Byrd was 309 lbs - Now 264 lbs
He lost 45 scale lbs and gained 23 healthy lbs
Was at 59.3% fat Now at 34% fat
Water was 40.8 % Now his increase in water is 46.6%
His Muscle was - 33.3% Now his muscle measures 38.3%