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09.21.14    The Benefits of Hydration

The Benefits of Hydration

Hydration is an essential part of life. Our bodies are made up of 60% water. This means that water is a critical component to our health and well-being. Every cell in our body needs the nourishment that water brings. 

At the British Psychological...

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09.09.14    In only 29 Days… Elizabeth loses 33 lbs of fat

In only 29 Days… Elizabeth loses 33 lbs of fat

“In a nutshell: 4th of July…..started July 7th   After the 2 week launch I lost 20 lbs of fat and gained 8 lbs of healthy hydration. On August 30  after only 29 days I lost 33 lbs of fat and gained 11 lbs of healthy hydration as well as gained 4.6...

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09.03.14    Study: Low-carb diet beats low-fat for weight loss and heart health

Study: Low-carb diet beats low-fat for weight loss and heart health

Like I have been saying for years…. God gave us teeth and taste buds for a reason! So there is good news for people who like oil more than bread: People on a low-carbohydrate diet lowered certain risk factors for cardiovascular disease and lost...

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08.10.14    What’s in a name?

What’s in a name?

​People sometimes ask me if “John Jubilee” is my ‘real name’... Well, thought I’d just share this picture for some fun! Enjoy!

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